When I read this recent article in the Wall Street Journal, all I could think was OH MY GOD - this is why I am having such a hard time losing weight!
There is a clear connection between your personality and weight gain. And I seem to have the bonanza of personality traits that make you fat:
I am a stress junkie
I am a night owl
I am a giver
I am a mindless multitasker
I am a perfectionist
http://online.wsj.com/article/SB10001424052970204124204577150702592157004.html
The only thing missing from this list is being impulsive - which I have realized all on my own, is not a good personality trait for weight loss..
Maybe realizing how my personality affects my weight will make it a bit easier to deal with trying to lose weight..
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